Day 68 /365

Today.. I am grateful for:

1.) the reassurance of having family and friendships

2.) this moment... my breath and staying grounded...

3.) collaging and playing in what's becoming my art journal; and discovering more of what relaxes me.. like using markers to paint the pages as a background.. this simple movement is very grounding and centering...

4.) my willingness to stick my toe out of my comfort zone...even if it's a smidgen; and integrate that into my life; I'm thankful for small, consistent steps