In this moment, I breathe, I experience being in my body, I let go of the thought-traffic in my head; I feel my breath, I am present and centered now. Reflecting. Today, I am grateful for:
1.) the eye-to-eye smile I had with a baby this morning - Pure heaven!
2.) the 'How to Grow a Mandala" YouTube video that Sue shared at our Mandala Oasis Yahoo Group; and that this form of creating mandalas is a beautiful, creative meditation helping to create peace within, on our planet and in our universe.
3.) the hood on my long, down-filled coat -- and mittens.. gotta love those mittens!
4.) Feng Shui and Vastu
5.) Peonies.. glorious peonies!
6.) Melody Beattie for her gratitude wisdom
Tuesday, January 5, 2010
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